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The Impact of Nutrition on Mental and Emotional Health
Mental and emotional well-being is a vital part of overall health, yet it is often overlooked in discussions about nutrition. What we eat...
Carrie Cannon
Oct 43 min read


Eat for Better Brain Health
Pack plates with nutrients! If you want to boost your brain, enhance mental health, and sharpen cognitive function, start by adding the...
Carrie Cannon
Aug 113 min read


Unveiling the Power of Mood Food: Nutritional Psychiatry Uncovered
In the fast-paced world we live in today, taking care of our mental well-being is becoming increasingly important. Beyond the traditional...
Carrie Cannon
Sep 21, 20242 min read


The Impact of Nutrition on Mental Health
by Carrie Cannon, PMHNP-BC, FNP-C July 12, 2024 In our fast-paced world, filled with demands of work, social life, and various stressors,...
Carrie Cannon
Jul 31, 20243 min read


Unlocking the Potential: Nutritional Psychiatry Explained
by Carrie Cannon, PMHNP-BC, FNP-C July 14, 2024 Nutritional Psychiatry has been gaining momentum in the fields of mental health and...
Carrie Cannon
Jun 14, 20242 min read
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